Optimal health represents the highest achievement in a person's life and does not just mean getting rid of an illness.

Health is related to the physical, emotional, spiritual and social harmony that is achieved through a balanced life.

To achieve excellent health we must take into account our diet, stress, hormonal balance, environmental factors, family history and our way of life!

Whenever our body is sick or not functioning normally, we experience discomfort, fatigue, drowsiness and in many cases fear or depression.

Emotions and situations, which many of us get used to in everyday life, thus reducing the quality of our lives.

These only disappear when we regain our health and vitality on a daily basis.

Optimal Health provides state-of-the-art biology knowledge and guidance to take control of our health, and create a personalized action plan to optimize the body at all levels.

Stress, illness, medication, genetics, diet, quality of thought and lifestyle are factors that will shift your chemistry to either health or disease.

By pressing on the knowledge of epigenetics, human nutrition, anti-aging and having as a tool the investigation of metabolomic analysis we can achieve excellent results.

The science of anti-aging involves the use of all aspects of human physiology, including the modern discoveries of Genetics, Nutrition and Hormonal Balance.

The goal of Optimal Health is to educate and provide knowledge to the person in a lifestyle that will allow him to maintain, prevent or improve good health, macrohealth and longevity!

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In OPTIMAL HEALTH are provided modern knowledge and directions of biology to take control of health in our hands, and to create a personalized action plan to optimize the body at all levels!


10 Kodrou str & 18 Dimitriou Vasileiou str
Faros, Neo Psychiko - 15451
+30 210 6718898


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